Mini-packet #83

N-Back

Hey there, fellow user of the mind! Are you ready for an exciting journey into the world of N-Back brain exercises? Get ready to color your collection of working memory cognitive activities as we proudly present… our most colorful N-Back worksheets!

The Power of N-Back

Do you know that N-back is often used to measure and improve working memory? In fact, it is widely used in cognitive psychology and neuroscience. If that isn’t cool enough, check out below how it helps an individual’s working memory.

  1. Memory Maintenance: During the N-Back task, participants are presented with a sequence of stimuli, typically letters, numbers, or visual patterns. They are required to remember and recall items presented in the sequence after a specified number of steps back in the sequence. For example, in a 2-Back task, the user would need to recall the item presented two steps back in the sequence.
  2. Attention and Concentration: The N-Back task involves sustained attention and concentration. Participants must continuously monitor the presented items and compare them to their memory of items presented earlier in the sequence.
  3. Cognitive Flexibility: N-Back exercises may also enhance cognitive flexibility. Participants are required to update their working memory continuously and shift their attention to the current stimulus and those presented earlier in the sequence.

It’s essential to remember that the effectiveness of working memory training on real-world cognitive tasks is a topic of ongoing research. Results can vary from person to person. We recommended N-back worksheets and digital tasks as part of a broader cognitive training regimen. Additionally, we believe that all can use these worksheets! Young or Old, all users can learn the skills required to be successful at n-back.

Include inside: 3 activities and bridging questions.

If you like this, check out the rest of our library of working memory worksheets → 

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Are you looking for auditory processing activities? Embark on an auditory adventure with our captivating hybrid packet, “Who Can It Be Now?” Tailored to challenge and refine auditory processing skills, this unique activity immerses your patient in a world of voicemails. This mini provides a dynamic opportunity to enhance auditory processing, working memory, and attention skills.

Beginning with a delightful simplicity, the packet gradually intensifies as the voicemails lengthen and the questions become more intricate. This progressive structure ensures a gradual and enjoyable journey, allowing your patient to develop and master auditory processing skills at their own pace. If you find this hybrid packet enjoyable, check out the digital exercise. 

Why Choose Our Auditory Processing Activity:

  • Realistic Scenario Simulation: Mirror real-world scenarios with voicemails that emulate everyday auditory challenges.
  • Progressive Learning: The packet adapts to your patient’s proficiency level, ensuring continuous growth in auditory processing skills.

Adaptable for All Skill Levels:

Our hybrid packet is versatile and accommodates various skill levels. With this in mind, we believe children ages 7+ and adults will enjoy the auditory processing activities.

Included inside: 3 voicemail videos, 3 activities, and bridging questions.

Extend the auditory exploration with our library of auditory processing activities designed to stimulate and strengthen listening skills. Elevate your patient’s auditory processing abilities and explore the world of sound with our engaging collection →

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Are you honing your life skills, particularly the art of setting a table? If so, look no further than this invaluable addition to your collection. Our hybrid mini is designed to elevate your ability to recognize whether a table setting matches or deviates, even when presented upside down. With a blend of memory and visual-spatial recognition exercises, this packet draws inspiration from our digital activity, Sleight of Hands.

Delve into a series of exercises that will put your memory and visual-spatial skills to the test. Whether you’re identifying matching settings or spotting discrepancies, each activity offers a rewarding challenge to sharpen your table-setting prowess. The versatility of this worksheet transcends boundaries. From young learners to seasoned seniors, everyone can benefit from the fun and challenging task of assessing table settings for accuracy.

Join the Fun:

Make learning enjoyable and practical with our table-setting mini packet. Whether you’re a youngster eager to learn or a senior refining your skills, this packet promises an enriching and entertaining experience for all.

What’s included: 3 videos with activity papers and bridging questions

Explore the immersive world of table setting and unlock the potential for improved visual-spatial recognition and memory skills. With each correct assessment, you’ll inch closer to mastering this essential life skill. Check out our library of other memory and visual-spatial skills activities today! →

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Are you a geography enthusiast? Challenge yourself with our exciting verbal and visual memory worksheets that test your knowledge of flags from around the world! This unique twist on our popular visual and verbal memory game, “I Remember You,” offers a fun and educational way to exercise your cognition.

This mini packet is crafted to help you work on your capacity to recall words and images associated with each other – a fundamental skill for remembering names and faces. By engaging with colorful and distinct national flags, you’ll train your brain to form stronger associations between visual cues and verbal information.

Perfect for both kids and adults, this exercise provides an enjoyable yet stimulating way to exercise your memory skills. Whether your client is a student putting their memory and geography skills to the test, or an adult looking to strengthen memory abilities after an injury, this packet offers a rewarding mental workout.

Embark on a journey of worldly knowledge and cognitive enhancement. Strengthen your recall abilities and expand your geographical knowledge, all while having fun with this innovative memory game!

Included inside: 14 pages of verbal and visual memory worksheets, and bridging questions

If you like this mini, make sure to check out our other memory worksheets today! → 

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Holiday decoration fills the pages of this holiday-influenced visual-spatial memory worksheets packet. Your patient’s visual-spatial memory will be engaged with this fun holiday-themed Objects, Where Are You packet. This packet will progressively get more challenging as the puzzles continue. Your patient will watch the ornaments appear on the video, and after a long time, they will be asked to recall which ornament was located on the grid on the paper before them.

We hope your patients will enjoy this holiday-themed packet! Perfect for non-verbal individuals, non-English speakers, and children. It will also be great to use as a warm-up or in a group setting.

Included: 9 hybrid worksheets, 3 videos, and bridging questions.

The digital exercises that inspired this worksheet

N-Back

Working memory allows us to store information for short bits of time in order to use it to complete a task. In this task, you must recall whether you have seen an item n-steps previously. This exercise will help improve your client’s ability to remember visual information, which we need to do when we drive and view road signs or as we walk and explore a city that we are not familiar with.

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Hop in and practice executive function skills in this waterway-themed packet! This packet focuses on inhibition skills, with exercises that require you to consider options and plan ahead before completing an action.  Based on our digital exercises, this packet is full of inhibition worksheets that exercise skills that can benefit daily life. Inhibition skills are critical for daily tasks like communicating appropriately, picking out items when grocery shopping, and driving.

Exercises:

Towers of Hanoi: Build a tower of rings with minimal moves while adhering to rules

Hurray for Change: Connect numbers and letters or words in order as quickly as possible

Gulf Stream: Memorize a fish and identify when it crosses the screen, with increasing speed levels

Writing in the Stars: Connect words in the right configuration to form a star

 

This packet is great for adolescents and adults.

What’s inside: 30 inhibition worksheets and bridging questions.

Exercise your cognition — explore our full library of executive function worksheets today! →

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Leap into Springtime with this refreshing packet! These receptive language worksheets include exercises to work on reading, comprehension, and verbal memory.  Based on our digital exercises, this packet will help you work on language skills, as well as working memory and attention. These skills are critical for daily tasks like engaging in conversation, participating in workplace meetings, reading, and cooking from a recipe.

Exercises:

Embroidery: Find the hidden word in a grid of letters

You’ve Got Voicemail: Memorize key details from a message and answer questions about them.

Split Words: Put together word fragments fitting a theme.

Seize the Keywords: Read a passage and recall the verbs in the correct order.

 

This packet is great for adolescents and adults.

What’s inside: 36 receptive language worksheets and bridging questions.

Exercise your cognition — explore our full library of language worksheets today! →

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Go for an adventure on the high seas with this pirate treasure-themed packet! These spatial memory worksheets invite you to memorize fun images and treasure maps, and recall their locations.  Based on our digital exercises, this packet will help you work on visual-spatial skills, working memory, and attention. The spatial memory skills that this packet encourages are needed for daily tasks such as locating items in your home, reading a GPS while driving, and recalling where important apps are on your phone.

Exercises:

Private Eye: Look for a specific image in a grid of similar images.

Turn Around and Around: Mentally rotate objects to see which one differs from the rest.

Objects, Where Are You?: Remember images and their location in a grid, then place them correctly from memory.

An American in Paris: Memorize names of places, images associated with them, and their locations on a map.

 

This packet is great for all ages.

What’s inside: 37 spatial memory worksheets and bridging questions.

Exercise your cognition — explore our full library of visual-spatial worksheets today! →

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Is your client working on paying attention for long periods of time? We have the worksheet packet for you!  Based on our digital exercises, this packet offers an engaging way to work on attention skills, and other cognitive tasks like visual scanning and verbal memory. This packet will keep clients of all ages engaged with a fun “crawling critters” bug theme. The sustained attention skills that this packet focuses on are needed for a huge variety of daily tasks, such as studying, participating in a conversation, and driving.

Exercises:

Catch the Ladybug: Catch ladybugs as fast as you can, while navigating distractions.

This Story is Full of Blanks: Use context clues to fill in the blank words in a text.

Pay Attention: Recall a series of letters or numbers in original or reverse order.

Private Eye: Locate an image in a grid of similar images.

 

This packet is great for kids, and all ages looking to exercise cognitive skills.

What’s inside: 27 sustained attention skills worksheets and bridging questions.

Exercise your cognition — explore our full library of attention worksheets today! →

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Working on visual-spatial skills and mental imagery with your clients? Give these spatial skills worksheets a whirl! They’ll provide engaging cognitive tasks that ask you to mentally rotate objects and recall images or words in specific locations. Based on our digital exercises, this packet will encourage a well-rounded visual-spatial skillset in a fun way! These skills are used for numerous daily tasks such as driving, going for a walk, cleaning and organizing. Help your clients exercise their visual-spatial skills and bring them into daily life!

This packet offers an engaging way to practice visual-spatial skills, and can be completed independently or with a provider based on the needs of the individual. It’s ideal for people looking to practice spatial skills needed for navigating the world around them. Whether you’re a clinician or caregiver, this packet will offer ways to both have fun and exercise these skills!

Exercises:

N-Back: Recall colors in a specific frequency and order.

Words, Where Are You?: Use visual, verbal, and spatial memory to recall the placement of words on a grid.

Turn Around and Around: Mentally rotate objects to find which one is different from the others.

Find Your Way!: Recall a path through various objects in the correct order.

This packet is great for adolescents, adults, and seniors looking to exercise cognitive skills.

What is inside: 44 spatial skills worksheets and bridging questions.

Exercise your cognition — explore our full library of visual-spatial worksheets today! →

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Practice memorizing visual sequences with this ice cream-themed hybrid mini packet. Inspired by our digital exercise, Find Your Way, you’ll need to remember a path between different colors of ice cream scoops on the screen, and then recall them in order to construct a delicious ice cream cone in the worksheet packet. Working between screen and paper provides an extra challenge for exercising your memory!

The cognitive skills used in this exercise are used for daily tasks such as creating a to do list in a logical order, or remembering the steps to a recipe.

Included inside: 6 pages of visual memory worksheets, videos, and bridging questions.

If you like this mini packet, make sure to check out our other memory worksheets today! → 

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Practice visual working memory and recalling sequences with this mini packet. Inspired by our digital exercise, N-Back, you’ll need to remember a specific sequence of colors in the correct order, recalling longer sequences as the levels get more difficult.

The cognitive abilities used in this exercise are important for skills such as remembering items on a to-do list or following a recipe.

Included inside: 12 pages of visual working memory worksheets and bridging questions.

If you like this mini packet, make sure to check out our other memory worksheets today! → 

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Practice verbal memory, language comprehension, and inhibitory control with these hybrid verbal memory worksheets with a video component! Inspired by our digital exercise, Secret Files, you’ll need to sort words into categories, and figure out what the categories are as the levels get more difficult.

The cognitive skills used in this exercise are important for skills such as organizing and strategizing. These skills are used when creating a to-do list, sorting items in your home, and holding information in your brain such as the people you’re inviting to a party.

Included inside: 6 pages of verbal memory worksheets, 3 videos, and bridging questions.

If you like this mini packet, make sure to check out our other language worksheets today! → 

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Help your client exercise executive functions like planning and inhibitory control with this colorful exercise. Jump between paints on a palette organizing them in alphabetical and numerical order. You’ll need to work as quickly as possible while alternating between different types of stimuli as the exercises get more difficult.

Inspired by our digital exercise, Hurray For Change, this mini packet requires you to sort information while utilizing inhibition to avoid making mistakes. These skills are needed for tasks like writing, following instructions, and driving.

Included inside: 9 pages of executive function worksheets and bridging questions.

If you like this mini packet, make sure to check out our other executive function worksheets today! → 

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Exercise working memory and divided attention skills with this fun mini packet! In these visual working memory worksheets, you’ll memorize a book cover, do a distracting exercise, and then recreate the book cover using the options provided.

Inspired by our digital exercise, Heraldry, this mini packet requires you to memorize visual information while distracting you with other information to really test your memory. The distraction provides an extra layer of difficulty and makes you work your memory even more!

Memorizing visual information is a skill that is necessary for daily life. We utilize this skill when following directions on a GPS, identifying medications, and following signs in a building or subway system. This exercise is designed to work on visual working memory and dividing attention between two tasks. Challenge your brain’s capacity to handle tasks that demand working memory and divided attention!

Included inside: 12 pages of visual working memory worksheets, 3 videos, and bridging questions.

If you like this mini packet, make sure to check out our other memory worksheets today! → 

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