Mini-packet #83

N-Back

Hey there, fellow user of the mind! Are you ready for an exciting journey into the world of N-Back brain exercises? Get ready to color your collection of working memory cognitive activities as we proudly present… our most colorful N-Back worksheets!

The Power of N-Back

Do you know that N-back is often used to measure and improve working memory? In fact, it is widely used in cognitive psychology and neuroscience. If that isn’t cool enough, check out below how it helps an individual’s working memory.

  1. Memory Maintenance: During the N-Back task, participants are presented with a sequence of stimuli, typically letters, numbers, or visual patterns. They are required to remember and recall items presented in the sequence after a specified number of steps back in the sequence. For example, in a 2-Back task, the user would need to recall the item presented two steps back in the sequence.
  2. Attention and Concentration: The N-Back task involves sustained attention and concentration. Participants must continuously monitor the presented items and compare them to their memory of items presented earlier in the sequence.
  3. Cognitive Flexibility: N-Back exercises may also enhance cognitive flexibility. Participants are required to update their working memory continuously and shift their attention to the current stimulus and those presented earlier in the sequence.

It’s essential to remember that the effectiveness of working memory training on real-world cognitive tasks is a topic of ongoing research. Results can vary from person to person. We recommended N-back worksheets and digital tasks as part of a broader cognitive training regimen. Additionally, we believe that all can use these worksheets! Young or Old, all users can learn the skills required to be successful at n-back.

Include inside: 3 activities and bridging questions.

If you like this, check out the rest of our library of working memory worksheets → 

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Have you ever had that awkward moment where you forget someone’s name? Work on your patient’s verbal working memory with this coffee shop adaptation of Restaurant. Our digital exercise, Restaurant, aims to help individuals improve their recall of orders and names. As they progress through this packet, the coffee orders will get harder, and your patient may start to feel like they are working at a real-life coffee shop. We hope this packet can inspire your patient to complete digital exercises like this to improve their verbal working memory. If it doesn’t, we hope they have fun exploring different styles of coffee drinks from around the world.

These worksheets will be great for middle schoolers, individuals with Aphasia, Seniors, and anyone who wants to improve their verbal working memory.

Include inside: 9 activities, 18 worksheets, and bridging questions.

If you like these worksheets, check out our other restaurant-inspired worksheets here →

 

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Memory is one of the most impacted cognitive functions post-injury. In this mini-packet, you will have to recall various shapes and their colors that you have previously memorized. By practicing this, clients will be able to improve their cognition and memory skills for both social and academic settings. This exercise will help you learn strategies to better retain visual information that you come across, such as when you view signs as you walk through a city or town.

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Love is in the coffee within this Valentine day themed mini packet. Your patient will have to locate and tap all of the red hearts in this mini packet. The goal is to do it as quickly as possible just like the digital exercise Catch the Ladybug.  Catch the Ladybug is a processing speed exercise designed to help your patient increase their ability to take in information. Although the digital exercise is far superior to this printed version, we believe that this Valentine’s day theme is a nice rendition. This packet has numerous ways to be used. From either counting how long it takes or setting a set time, you can challenge your patient’s processing speed with this fun mini packet.

We hope your patients will enjoy this Valentine’s Day-themed packet! Perfect for all ages, warm-ups, groups, and non-English speakers.

Included: 9 worksheets and bridging questions.

The digital exercises that inspired this worksheet

N-Back

Working memory allows us to store information for short bits of time in order to use it to complete a task. In this task, you must recall whether you have seen an item n-steps previously. This exercise will help improve your client’s ability to remember visual information, which we need to do when we drive and view road signs or as we walk and explore a city that we are not familiar with.

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N-Back: Recall colors in a specific frequency and order.

Words, Where Are You?: Use visual, verbal, and spatial memory to recall the placement of words on a grid.

Turn Around and Around: Mentally rotate objects to find which one is different from the others.

Find Your Way!: Recall a path through various objects in the correct order.

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This Story is Full of Blanks: Complete quotes from various literary works by selecting words from a word bank.

Displaced Images: Compare two image series, identifying differing images between them.

Secret Files: Classify words into categories.

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