Free Cognitive Activities for Adults

Free Cognitive Activities for Adults

Designed for healthcare professionals, these worksheets can be used with clients to practice and work on cognitive skills. Our goal is to support the community of healthcare professionals by regularly adding new and free worksheets in addition to offering our digital tool. 

free cognitive activities for adults

Download our Currently Free Cognitive Activities for Adults!

Our cognitive worksheets for adults may offer a powerful way to engage and stimulate the minds of your clients. Whether you’re looking to challenge your client’s memory, critical thinking, attention skills, or language, these thoughtfully designed worksheets are the perfect solution. These worksheets may help your adult clients enjoy their cognitive therapy treatment and they may just contributing to a more enriched and fulfilling life after therapy. 

Our Current Free Worksheets

These are only free for a limited time. Download them before they’re gone! 

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Celebrate spooky season with this ghostly (but cute) mini packet! These fun worksheets will help you work on executive function skills such as planning and reasoning. Inspired by our digital exercise, Basketball in NY, you’ll be asked to mentally move ghosts in order to recreate an example image, in the fewest moves possible. This exercise targets executive functioning and spatial reasoning skills, requiring you to mentally move objects, utilize your working memory, and think strategically. These skills contribute to daily tasks like grocery shopping, planning an event, organizing items in your home, or solving a difficult problem.

This mini packet is great for adolescents and adults.

Included inside: 10 pages of executive function worksheets, and bridging questions.

If you like this mini packet, make sure to check out our other executive function worksheets today! → 

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Get ready for the autumn harvest with this mini packet! These fun worksheets will help you work on visual-spatial and executive function skills. Inspired by our digital exercise, Entangled Figures, you’ll be asked to look at a complex image made up of several simpler images, and determine which simple images make up the tangled figure. This exercise targets visual-spatial and executive function skills, requiring you to visually scan for memorable shapes, hold them in your working memory, mentally rotate them, and problem-solve as you mentally detangle the images. You also need to utilize inhibition skills and not act too hastily – taking your time figuring out the problem will likely lead to more accurate answers. These skills contribute to daily tasks like navigating a new environment, planning appointments, planning a grocery shopping trip, and navigating using adaptive equipment such as a wheelchair.

This mini packet is great for all ages!

Included inside: 10 pages of executive function worksheets, and bridging questions.

If you like this mini packet, make sure to check out our other visual-spatial worksheets today! → 

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Up for a little celebration? Throughout Fall 2025, we’re celebrating 25 years since HappyNeuron was founded! Work on attention and processing speed in this mini packet, with a celebratory theme! Inspired by our digital exercise, Under Pressure, you’ll be asked to pay attention to stimuli on the screen, and determine whether they are higher or lower than preceding stimuli. This exercise targets processing speed, spatial awareness, and attention skills. These skills are vital for daily tasks like quickly finding an item in a full closet, and paying attention to obstacles and signs while driving.

This mini packet is great for adolescents and adults working on processing speed skills.

Included inside: 3 pages of attention/processing speed worksheets, videos, and bridging questions.

If you like this mini packet, make sure to check out our other attention worksheets today! → 

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toxic-productivity

With this Toxic Productivity Checklist, you can get to know your client’s relationship with productivity, and use it to inform your treatment plan! We offer a variety of session resources for clinicians to use in order to get to know their clients, take notes, provide supplemental activities, and more.

Perfect for fostering growth, mindfulness, and organization, our session resources printables are ideal for use in therapy sessions and as take-home activities. Download and print as needed to support your clients’ journey toward well-being and personal development.

 

What’s included:

  •  1 PDF file which includes Toxic Productivity checklist, and recommended intervention strategies

 

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Work on visual working memory with this adventurous camping-themed mini packet! Inspired by our digital exercise, Chunking, you’ll be asked to recall images of camping items within a grid, and then place them correctly on a blank grid. This exercise targets visual working memory, which is necessary for real-life tasks like cooking, grocery shopping, driving, and much more. It also targets visual-spatial skills which are necessary for navigating the world, remembering where you placed objects, and more!

This mini packet is great for kids and adolescents, and anyone working on visual and working memory skills.

Included inside: 12 pages of visual working memory worksheets, and bridging questions.

If you like this mini packet, make sure to check out our other memory worksheets today! → 

We release more free worksheets on the 1st and 3rd Mondays. Add our email to your address book, so you always get notified!

Benefits of Cognitive Worksheets for Adults

  1. Enhanced Memory: Memory exercises featured in these cognitive worksheets may help adults retain information more effectively, aiding in daily tasks and learning endeavors.
  2. Sharper Focus: Our worksheets require an individual to concentration and pay attention to detail. Practicing these skills may increased productivity.
  3. Critical Thinking: Many of our activities encourage critical thinking and problem-solving. By working on executive function tasks your client may have the ability to have better decision-making skills.

How to use these worksheets

Many of our clinicians that work with adults will use these worksheets as the following: 

  1. Group activities
  2. Supplemental to their digital cognitive therapy treatment
  3. Warm up for a therapy session 
  4. Homework 

The uses for these worksheets are limitless. If you enjoy these, check out our digital tool, HappyNeuron Pro. 

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MORE WORKSHEETS

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Get ready to work on attention skills for the new school year with this back-to-school packet! These focused attention worksheets will help you practice working memory, visual scanning, and spatial awareness skills.  Based on our digital exercises, the skills practiced in these worksheets can benefit daily life. Focused attention is critical for most daily activities! Tasks like personal hygiene, reading, writing, cooking, driving, and socializing all require focused attention.

Exercises:

An American in Paris: Memorize travel itineraries by memorizing landmarks and grid locations.

Two-Timing: Complete this visual and auditory task simultaneously.

Ready, Steady, Count: Memorize numbers and operators to solve math questions.

Secret Files: Swiftly categorize words before they vanish.

 

This packet is great for adolescents and adults.

What’s inside: 32 focused attention worksheets, videos, and bridging questions.

Exercise your cognition — explore our full library of attention worksheets today! →

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Join in the summer fun with this backyard barbecue themed packet! These visual-spatial worksheets will help you practice pattern recognition, encouraging skills like attention, visual scanning, mental rotation, memory, and more.  Based on our digital exercises, the skills practiced in these worksheets can benefit daily life. Pattern recognition is critical for grocery shopping, driving, recognizing an item in a cluttered drawer, and proofreading a text.

Exercises:

Ancient Writing: Find differences between two sets of images.

Find Your Way:  Memorize then recreate a path between stones.

Sleight of Hands: Determine if images of hands are showing left or right hands.

Private Eye:  Locate an image within a grid of similar images.

 

This packet is great for all ages!

What’s inside: 30 pattern recognition worksheets and bridging questions.

Exercise your cognition — explore our full library of visual-spatial worksheets today! →

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Practice verbal memory with this sunny Summer-themed packet! These verbal memory worksheets contain a variety of exercises to work on vocabulary recall and verbal working memory.  Based on our digital exercises, the skills practiced in these worksheets can benefit daily life. Verbal memory is crucial for skills like reading, following signs or GPS while driving, and social interactions, such as remembering peoples’ names and information about them.

Exercises:

Elephant Memory: Memorize words, and then find them within lists from memory.

This Story is Full of Blanks!: Complete quotes by selecting words from a word bank.

Root It Out: Users recall nouns derived from a given root.

Restaurant: Memorize guest names and seating arrangement, and give each guest the correct order.

 

This packet is great for adolescents and adults.

What’s inside: 36 verbal memory worksheets and bridging questions.

Exercise your cognition — explore our full library of memory worksheets today! →

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Hop in and practice executive function skills in this waterway-themed packet! This packet focuses on inhibition skills, with exercises that require you to consider options and plan ahead before completing an action.  Based on our digital exercises, this packet is full of inhibition worksheets that exercise skills that can benefit daily life. Inhibition skills are critical for daily tasks like communicating appropriately, picking out items when grocery shopping, and driving.

Exercises:

Towers of Hanoi: Build a tower of rings with minimal moves while adhering to rules

Hurray for Change: Connect numbers and letters or words in order as quickly as possible

Gulf Stream: Memorize a fish and identify when it crosses the screen, with increasing speed levels

Writing in the Stars: Connect words in the right configuration to form a star

 

This packet is great for adolescents and adults.

What’s inside: 30 inhibition worksheets and bridging questions.

Exercise your cognition — explore our full library of executive function worksheets today! →

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Leap into Springtime with this refreshing packet! These receptive language worksheets include exercises to work on reading, comprehension, and verbal memory.  Based on our digital exercises, this packet will help you work on language skills, as well as working memory and attention. These skills are critical for daily tasks like engaging in conversation, participating in workplace meetings, reading, and cooking from a recipe.

Exercises:

Embroidery: Find the hidden word in a grid of letters

You’ve Got Voicemail: Memorize key details from a message and answer questions about them.

Split Words: Put together word fragments fitting a theme.

Seize the Keywords: Read a passage and recall the verbs in the correct order.

 

This packet is great for adolescents and adults.

What’s inside: 36 receptive language worksheets and bridging questions.

Exercise your cognition — explore our full library of language worksheets today! →

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